Last updated: 24/09/2026
This Cookie Policy explains how Fight Prep Lab uses cookies and similar technologies on fightpreplab.com. It should be read together with our Privacy Policy.
What cookies are
Cookies are small text files placed on your device when you visit a website. They allow the site to remember your actions and preferences, to measure how the site is used, and to deliver advertising. Similar technologies, such as local storage, pixels and software development kits, work in comparable ways and are covered by this policy.
Categories of cookies we use
Strictly necessary. Required for the Site to work: page delivery, security, load balancing and remembering your cookie choices. These cannot be switched off.
Preferences. Remember settings such as your chosen units (kilograms or pounds) in our calculators, so you do not have to set them on every visit.
Analytics. Help us understand which pages are read, how visitors arrive and where they leave. We use this to decide what to write next. Data is aggregated and is not used to identify you personally.
Advertising. Used by Google and other advertising partners to select advertisements, limit how often you see the same one, and measure campaign performance. These may be used to build a profile of your interests across websites.
Third parties that set cookies
| Provider | Purpose | More information |
|---|---|---|
| Google AdSense | Advertising | policies.google.com/technologies/ads |
| [Google Analytics] | Analytics | policies.google.com/privacy |
| Our email | Newsletter sign-ups | fightpreplab@gmail.com |
This list may change as we add or remove services. The cookie banner always reflects the current set.
Your choices
Our cookie banner. When you first visit, you can accept or reject non-essential cookies. You can change your decision at any time through the cookie settings link in the footer.
Personalised advertising. You can opt out of personalised ads from Google at Google Ads Settings, and from participating vendors at www.aboutads.info/choices or www.youronlinechoices.eu.
Your browser. Every major browser lets you block or delete cookies. Blocking all cookies may prevent parts of the Site, including our calculators, from working correctly.
Do Not Track. Browsers can send a Do Not Track signal. There is no common standard for how sites should respond, and we do not currently respond to these signals.
Visitors in the EEA and the UK
We place analytics and advertising cookies only after you consent. You can withdraw consent at any time through the cookie settings link, and withdrawal does not affect processing that took place before it.
How long cookies last
Session cookies are deleted when you close your browser. Persistent cookies stay for a set period, which varies by provider and typically ranges from a few days to two years.
Changes
We may update this Cookie Policy as our tools change. The date at the top shows when it was last revised.
Contact
Questions about this policy: fightpreplab@gmail.com.